Protein Choc Fudge Bites are rich, chewy snacks crafted with real ingredients like almond flour, nut butter, dates, and a smooth dark chocolate topping. With no refined sugar and a natural protein boost, these bites deliver an indulgent fudge-like texture that satisfies sweet cravings without compromise. They’re perfect as a nourishing afternoon treat, a pre- or post-workout boost, or whenever you need a little chocolate-fueled pick-me-up.
Ingredients
Nougat Layer (Protein & Fiber)
- 1 cup almond flour (or oat flour for nut-free)
- ¼ cup vanilla protein powder (optional)
- 2 tbsp peanut butter or almond butter
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- 1–2 tbsp milk (to help bind)
Caramel Layer (Naturally Sweet & Gooey)
- 10 soft Medjool dates, pitted
- ¼ cup almond butter or tahini
- 1 tbsp coconut oil
- ½ tsp sea salt
- 1–2 tbsp water (if needed for blending)
Chocolate Coating (Rich & Indulgent)
- 200g dark chocolate (70%+ cacao)
- 1 tsp coconut oil (for smooth melting)
Instructions
- Make the Nougat:
- Mix almond flour, protein powder, peanut butter, maple syrup, and vanilla.
- Add a bit of milk if it’s too dry, then press into a lined tray.
- Freeze for 10 minutes.
- Make the Caramel:
- Blend dates, almond butter, coconut oil, and sea salt until smooth.
- Spread over the nougat layer and freeze again for 15 minutes.
- Add Chocolate Layer:
- Melt dark chocolate with coconut oil.
- Spread the chocolate over the caramel layer
- Refrigerate until firm.
- Cut into bite size snacks
